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-[[http://eon.businesswire.com/news/eon/20130507007286/en/best-acne-treatment/best-acne-products/home-remedies-for-acne|exposed skin care]] 
-If you're suffering from pimples and unsightly blackheads, the following information is for you. It is a common affliction in both young people and adults. 
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-Think about the quality of food that you ingest. A diet rich in empty calories deprives your body of needed nutrients, which in turn suppresses your body's ability to fight off pathogens. Make sure you eat a lot of fruits and veggies. Eat only lean cuts of meat, and reduce or eliminate sugar from your diet. This should ensure that your body has all of the vitamins and minerals necessary to function properly. 
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-Always strive to keep your body hydrated. Drinking a soda or some other sweetened drink can help alleviate your perception of thirst, but sugary and caffeinated beverages do a poor job hydrating your body. It is best to make water your beverage option. You can also buy a home juicing machine if you want a different drink. Many store-bought juices contain extra sugar or high-fructose corn syrup, but homemade juice does not contain such additives. 
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-A great supplement you should consider adding to your nutritional regimen is Maca. Maca has shown several benefits without having detrimental side effects.  If you chose Maca as a supplement in your regimen, it is recommended that you start with very small doses. Be sure to read about it before you use it. 
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-You should use a cleanser that is gentle. Keep in mind that harsh chemicals will have a drying effect and make your skin feel worse. A gentle antibiotic cleanser that you can try is one containing natural tea tree oil. 
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-Garlic is a great, all-natural way to kill acne-causing bacteria. Put crushed garlic on the acne outbreak. The garlic will help reduce the acne but will sting open pimples. Always avoid your eyes. Wait a few minutes for the garlic to do its thing, then rinse it off your skin. 
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-Try using a green clay mask to cleanse and tighten your pores. Apply the mask evenly on your face. After it has dried, it is time to take the mask off your face by rinsing. Finish off by cleaning your face with a cotton ball that is saturated with witch hazel. This is to get any leftover clay. 
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-Being stressed could cause you to have unhealthy skin. Stress promotes hormones which can cause acne. Exercise, adequate sleep and good stress management skills can be a potent tool in the quest for beautiful skin. 
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-When you want to improve your skin, you should plan ahead and make it a priority. Applying the following tips regularly should leave your skin feeling and looking great. A weekly mask and garlic treatment, along with washing twice per day, will leave you with radiant skin. 
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-[[http://eon.businesswire.com/news/eon/20130507007286/en/best-acne-treatment/best-acne-products/home-remedies-for-acne|http://eon.businesswire.com/news/eon/20130507007286/en/best-acne-treatment/best-acne-products/home-remedies-for-acne]] 
 
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